Healthy Food

You're going to love this Mediterranean Soja-Chicken Bowl recipe! It's an easy Lunch or Dinner idea that can help you to loose weight!😋 Full Recipe in BiO

Salmon Avocado Salad • This salmon avocado salad is a healthy salad recipe that's big on nutrients and flavor. A moist, pan seared salmon is layered on top of spinach, avocado, tomatoes, and red onions. • https://downshiftology.com/recipes/salmon-avocado-salad/

How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.

10min Vegetarian Produce • 1/4 Avocado Refrigerated • 2 Egg, large • 4 Egg • Baking & Spices • 1 Black pepper, Freshly cracked • 1 Sea salt Oils & Vinegars • 2 tsp White vinegar Bread & Baked Goods • 1 slice Whole grain bread Dairy • 1 tbsp Butter

Cooking a balanced meal can be harder than you think. Make meal planning simple with this skinny chicken and roasted potato bowl. #healthy #chicken

Who says bringing lunch from home needs to be boring? These 5 lunch box ideas for adults are delicious and ready in less than 30 minutes!

Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!